"Read This When..." Support Letters for Sobriety

There are moments in sobriety when you need someone to simply be with you in what you're feeling. When journaling feels like too much. When you don't need advice or steps or solutions. You just need to know you're not alone.

That's what these letters are for.

This is a collection of 10 downloadable support letters, each one written for a specific hard moment.

You can print them or fold one and leave in your bag. Save them on your phone to read during a lunch break or in a parking lot before a social outing. Keep them near your journal for the days when writing feels impossible but you still need support.

Each letter is designed to be read in 2–3 minutes. When your capacity is low. When you need something steady to hold onto. When you just need to hear that you're going to be okay.

They're especially helpful for moments when you're alone and need a voice that understands. When the craving is loud or the loneliness is heavy. When you need reassurance that isn't trying to fix you.

What's Included: 10 "Read This When..." letters addressing the hardest moments in sobriety, delivered as a downloadable PDF you can print, save, or share.

You're not doing this alone. These letters are here for the moments when you need to remember that.