Navigate sobriety with clarity and confidence. 90 days of guided prompts to help you process emotions, understand triggers, and rediscover yourself without alcohol.

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You Stopped Drinking. Now What?

You stopped drinking, but nobody prepared you for the part that comes after. The triggers you encounter and the raw emotions you will face. Asking the question: "Who am I if I'm not the person who drinks?" The Daily Serenity Journal was created for the days when sobriety feels overwhelming or when you need more than willpower and motivational quotes. This journal helps you navigate the hard emotions, understand your triggers, and figure out who you're becoming without alcohol clouding your mind.

$29.99 USD
$29.99 USD
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  • Daily Prompts

    Designed for moments when cravings hit or emotions feel heavy

  • Sobriety-Specific Themes

    Identity, shame, triggers, boundaries, gratitude, and goal setting

  • Section Reflections

    Helps you notice patterns, growth, and wins you might otherwise overlook

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FAQ's

Who is the Daily Serenity Journal made for?

This Journal Is for You If…

  • You've quit drinking and want to build a healthy habit
  • You struggle with cravings, overthinking, and shame or guilt
  • You don't want a blank journal
  • You want structure without the pressure
  • You want to learn who you are without alcohol

I am struggling with triggers daily, can this journal actually help me?

Yes, our journal has 90 daily prompts to help you identify and manage triggers with ease. It’s a simple, guided way to feel stronger and more in control, day by day.

Is this Journal better than a blank journal?

Unlike blank notebooks or generic self-help journals, this one is:

  • Built specifically for sobriety
  • Designed to help you process emotions, not just "think positive"
  • Written by someone who's been exactly where you are



What if I am struggling with the daily motivation to journal?

Our Journal is designed to inspire you with welcoming and thought provoking prompts. They’re perfect for lifting your spirits and keeping you motivated in Sobriety.

What happens if I miss a day of journaling?

That is totally OK! Pick back up where you left off. We purposely leave the "Day" field blank so there is no pressure if you miss a day. You can keep your streak going.

I am new in sobriety, is this journal right for me?

The Daily Serenity 90 Day Journal is perfect for those on Day 1 or Day 1000! This is the perfect way to start your sobriety journey!

I have been sober a few years now, are these products right for me?

Even after a few years of sobriety, the Daily Serenity 90 Day Journal is perfect for you if you’re looking to deepen your sobriety journey and stay inspired. They offer daily reflections that are still needed no matter how far along we are in our journey.